Low-Carb Keto Green Chile Bake
Lately, I've been attempting more vegetarian dishes in the hopes of finding foods that Ben and I both can eat. Here's a dish that has been a big hit with him. I've made it twice already and he seems to really enjoy it. :)
INGREDIENTS
For the Green Chile Bake...
- 16 oz whole green chiles, canned
- 4 oz sliced jalapeños
- 4 cups grated “Mexican Blend” cheese
- 5 eggs
- .25 cup heavy whipping cream
- .25 tsp. ground cumin
- .25 tsp. chili powder
- salt and pepper to taste
For the Quickie Guacamole...
- 2 medium avocados
- 2 cloves of garlic
- .5 white onion – .25 for the guacamole, .25 alone as a topping
- salt and pepper to taste
INSTRUCTIONS
For the Green Chile Bake...
- Preheat your oven to 375 degrees
- Prep a casserole dish by spraying with nonstick cooking spray, or greasing with olive oil
- Place the whole green chiles in a colander and allow to drain in the sink at least 10 minutes
- Beat your eggs
- Add heavy whipping cream to eggs and continue to beat
- Add cumin and chili powder to the egg and cream mixture and mix
- Season the mixture with salt and pepper, to taste
- Set aside and get back to those chiles!
- Using your fingers, split open each chile and remove any remaining seeds
- Place the chiles onto dry paper towels to remove any remaining moisture – for this many chiles, you'll probably need to do this twice.
- Press a layer of paper towel on top of the chiles to absorb moisture from both sides
- Set aside while the magic of absorption occurs and go make guacamole (Instructions below.)
- Layer green chiles along the bottom of the casserole dish – you may have to break apart your chiles to fit in corners for an even layer
- Cover this layer in cheese – about a third of the total 4 cups per layer
- Place another layer of green chiles on top of the cheese layer, setting aside any extra chiles.
- Cover the second layer of chiles with cheese.
- Dice any remaining green chiles.
- Place a layer of jalapenos and remaining diced green chiles over the cheese.
- Top with remaining cheese
- Pour the beaten egg mixture evenly over the entire dish. Note: The mixture will NOT cover the bake completely
- Cover the dish with foil and bake for 15 minutes
- After 15 minutes, remove foil and continue to bake for an additional 25 minutes
- Allow to cool slightly before serving alongside guacamole, sour cream, diced onions, and Tapatio!
For the Quickie Guacamole...
- Peel and press the garlic cloves and place garlic into a large bowl
- Finely chop the onion. Place half of the chopped onions in the large bowl with the garlic, the other half in a small bowl to use as a topping later.
- Peel and pit the avocados and add to the large bowl
- Mash the avocado, garlic, and onion mixture with a fork
- Season with salt and pepper to taste
- Set aside in the fridge until your Green Chile Bake is ready to be eaten
Boom! There you have it.
NUTRITIONAL INFORMATION
For the Green Chile Bake...
Makes about 8 servings. Stats per serving:
- Calories: 281
- Fat: 22g
- Net Carbs: 1g
- Protein: 17g
For the Quickie Guacamole...
Makes about 6 servings. Stats per serving:
- Calories: 83
- Fat: 7g
- Net Carbs: 2g
- Protein: 1g
I could eat this once a week. So good. If you give it a shot, let me know how it turns out for you!








Still to come: dresses to wear for Festivus, My Birthday (pretty sure that's a national holiday) and New Year's Eve!Hope you're swell!





Your mixture may look a little pale before it goes into the oven. That's okay! It will darken as it cooks.
I didn't have a skewer or a toothpick, so I used the thin end of a chopstick to test firmness. Not the best choice, obviously. Luckily, I was covering up the center with whipped cream anyway.And, the finished product once again... Ta-da!











Please send one of each to my home immediately.Anywho, as the title suggests, this is but the first in a series of posts with my picks for holiday dresses. Over the coming weeks, I'll cover Hanukkah, Festivus, Birthdays (because it's almost my birthday), and New Year's Eve! STAY TUNED AND LET'S NEVER FIGHT AGAIN!
Well, now I'm just putting outfits together for the fun of it. Here's an outfit inspired by one of the greatest television shows of all time, The Simpsons.



My outfit homage to one of the greatest films of all time.Had planned to wear this out to dinner one night over the Thanksgiving holiday, but, instead got lazy and ate leftovers. It was the environmentally friendly choice!A closer look at the details...



Had a terrific dinner at 
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I want to go to there, but part of me suspects a demogorgon inhabits these woods. Only one way to find out...[gallery ids="7632,7631" type="rectangular"]
I haven't posted a recipe in ages. Here's why: I've been cheating on keto like a total jerk. Stuff happened. All kinds of stuff. There were cakes and chips and some champagne. There were bags of mini candies. One time, there was a pizza. Forgive me.Still, plagued by intermittent guilty feelings and the desire to do anything other than look at a screen, I have managed to cook myself the occasional keto meal over the last few months, and do quickie posts to
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Dipping my toe back into #ootd posts! Turns out they're a lot easier to pull off when my stupid face isn't in them ruining all the pictures. Hooray!Remember back when
The print is vintage video tapes! If only this dress had my favorite 80s movies –
Spent a lovely, rainy afternoon at the SF MoMA with the lovely, not rainy Candace of